Upcoming Events

Local events for seniors and their loved ones or caregivers. Here at Hudson Integrative we want you and your loved ones to have access to resources, allowing you to participate in the community.  Our goal is for seniors to feel empowered and independent as they participate in the community, while also meeting new people and learning new things. We want everyone to feel a part of the community, and in order to do this you need to be informed of local events and activities. Please feel free to call us at 303-442-6444 or email us at info@hudsonintegrative.com with any questions about these events.

Social isolation is common among older adults and can negatively affect their health. However, regular social interaction not only prevents these effects, but also offers many health benefits. The health benefits seen from regular social interaction include:

  • Potential reduction in risk for cardiovascular problems, some cancers, osteoporosis, and rheumatoid arthritis
  • Potential risk reduction for Alzheimer’s disease
  • Lower blood pressure
  • Reduced risk for mental health issues such as depression

The United State of Aging survey finds that seniors are driven by a desire for connectedness. More than half of seniors (53 percent) nationally indicate that being close to friends and family is important and only 15 percent report occasional feelings of isolation. Eighty-four percent of seniors nationally cite technology as important to their ability to connect with the world around them.

Seniors who report experiencing feelings of isolation and depression express less optimism regarding their future health and quality of life compared with seniors nationally: 37 percent of isolated seniors believe their overall quality of life will get worse in the next five to 10 years (compared with 24 percent of all seniors), and 32 percent of isolated seniors believe their health will get worse, compared with 23 percent of all seniors.

Low-income seniors also face challenges. While they cite technology as important to staying in touch with family and friends (81 percent), issues of technology access persist, with 47 percent of low-income seniors reporting cost as a barrier to using more technology, and 48 percent indicating they have trouble understanding how to use technology.

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